1.Place oven rack in center of oven. Preheat oven to 425.° Heat oil in large nonstick skillet over high heat and cook thawed peppers and onions and Knorr® Ready to Heat Cheddar Broccoli Rice 1 minute.
2. Meanwhile, whisk together eggs and milk; season with salt and pepper, if desired. Add egg mixture to skillet to evenly coat vegetable and rice mixture.
3. Immediately place in oven and bake 9 minutes, or until eggs are set. Remove to serving platter and serve.
- 16 g Total Fat
- 4.5 g Saturated Fat
- 0 g Trans Fat
- 305 mg Cholesterol
- 300 mg Sodium
- 21 g Total Carbs
- 1 g Dietary Fiber
- 4 g Sugars
- 14 g Protein
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Nutritional Information
- 16 g Total Fat
- 4.5 g Saturated Fat
- 0 g Trans Fat
- 305 mg Cholesterol
- 300 mg Sodium
- 21 g Total Carbs
- 1 g Dietary Fiber
- 4 g Sugars
- 14 g Protein
Directions
1.Place oven rack in center of oven. Preheat oven to 425.° Heat oil in large nonstick skillet over high heat and cook thawed peppers and onions and Knorr® Ready to Heat Cheddar Broccoli Rice 1 minute.
2. Meanwhile, whisk together eggs and milk; season with salt and pepper, if desired. Add egg mixture to skillet to evenly coat vegetable and rice mixture.
3. Immediately place in oven and bake 9 minutes, or until eggs are set. Remove to serving platter and serve.